MadFit

MadFit

11,600,000 subscribers

⏱ 👁 11,165,660 views

10 MIN DAILY ABS WORKOUT - At Home Total Core Routine

Video Overview & Insights

This is a 10 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that you can include in your routine!

“

Ahhhh, this is a good one 🙌🏼 This is the perfect "well rounded" , quick routine you can throw into your workouts to target that core/abs! Hope you guys enjoy this one! 🤍

— @MadFit

#fitness #homeworkout #absworkout

👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

“

AMAZING

— @NatalieJoonam

⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f

⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

“

Meri normal delivery ko 11 mhine ho chuke h kya ye exercise krne se mera mummy tummy khtm ho jayega

— @AnnuPanchal-u4d3y

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig

“

I be back on Friday

— @ericpham9234

✘ T W I T T E R: @maddielymburner

✘ F A C E B O O K: facebook.com/madfit.ig

“

I did good 👍

— @ericpham9234

✉ C O N T A C T (business inquiries): madfit95@gmail.com

“

Iam an teenager basically and my weight is 49 now i wanted to loose it
Day 1: IT WAS SO HARD FOR MEEE😭 BUT I DID IT ! IF I CAN THAN YOU CAN TOO
Day 2:AT FIRST IT WAS HARD BUT AFTER 1-2 EXERCISES IT WAS EASY LIKE NOT TOO MUCH HARD AND I CAN FEEL ABS LIKE WHEN IAM DOING EXERCISES I CAN FEEL SOMETHING 😅
TOMMOROW IS DAY 3 LETS SEE IF I CAN 🙃
Day 3: it was not so much tough it was ok and I don't know but iam feeling like I don't have my stomach fat anymore 😊 let's see tomorrow is my day 4
Day 4: it was fine like i was able to do but the worst part comes when i have to stretch my legs😭😭 like I can't do that thisssss is soooo hard but I believe I can do it and as I said before if I can you can tooo! THE CHANGES WAS SAME AS DAY 3 I BELIEVE I WILL GET ABSS!!

— @vaishnavirai3034

More User Perspectives

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Im cooked

@mrshor4n

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You're so pretty!

@Abby_Gilbertson

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"When i relapse it feels like a crime".
Its so true and that feeling has helped me stay sober but its crazy that recovery can feel that way.

@wayneyessir6350

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Love it ❤

@asc968ccc8

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This was very enthusiastic

@Paraswaniharsha

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Just found your video… Thank you Sis❤

@shaunablake9404

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mama u killed me

@jaymacg

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Kuly 20 i stopped doing thse for a qhile i shouldve continied 3 months is enough for some progress i just need to continue now

@AishaAguilar-zu4pt

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I got abs in no time❤

@ashleigh27

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This is a really good one for my core!!

@AshleyAmiraLove

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Why do my neck hurt more than my core

@AltheaGeorgès-Pakowski

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Going to try this for 30 days

Day 1 ✅ Felt the burn
Day 2 ✅
Day 3 ❌Got busy but I'll try tomorrow🥲
Day 4 ✅
Day 5 ✅ My core was super sore from yesterday but I feel less bloated after the workout
Day 6 ❌ Took a rest day
Day 7 ✅ Did this twice to make up for yesterday and it burnsss
Day 8 ✅ My upper belly is a bit flatter
Day 9 ❌
Day 10 ❌
Day 11 ✅ I need to lock in 😭

@Bells-vm7zs

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The best

@Velrawen

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girl im 210 pounds and you literally made it so much easier by saying you can do it, thank you so much 😊

@tesseract.r

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I’m new here and I’m staying with you. I don’t need a notification to lock in , I want to see how my body looks if I stay with you for a long time

@STAR-S-v5m

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I love you Maddieeeee

@malubottan7573

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if u guys need ur comments to be liked to be motivated enough for this workout then u arent responsible enough.

@Countessloae

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4:28 Zack knife why my body feels pressure on the lower back am I doing it wrong???

@aarati7986

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I’m 21 and thought I was physically ok for my age , but this almost took me out 😭

@Chichivlogssss

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My neck hurts while doing this is that normal?

@hinatahyuga9362

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I have EDS and have felt so weak in my body..
This workout only for 10 minutes is the best burn/feeling at the end 👏🏻

@SammyRevo23

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day-1 done along with posture pilates and 10 mins guided meditation
day-2 rest was sore
day-3 done
Day-4 done

@jia1993

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Day 1 ✅
Day 2✅

@MahnoorFarooq-b9l

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Like this.I’ll come

@ravzagur6567

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Thankyou for your vedio

@rhemzoeyy

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Day 1 ✅️
Day 2 ✅️

@despphaa

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Thank you so much!

@thecherishedlife

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I’m only 12 and I feel great. I stopped really my whole routine and my app started getting a little chubby. This made me feel light and really healthy and I will definitely be moving into this getting this in my routine every day thank you so much.

@HadleyNerren

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شكون جابتها زومبا لهنا ❤❤❤❤❤

@BoombastikSide

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Day 1

@Aashna.miniworld

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God loves you all

@Taiwo-s4p

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OK GUYS I NEED ABS SO LIKE SO ILL COME BACK EVERY DAY

@BriaaaaaLovesSumma

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Great workout ❤ New subscriber here 😊

@ma.len.studio

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If anyone likes this, I’ll do this for a month straight

@GuadalupeRodriguez-k9w

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I’m doing this for two weeks straight. Who’s with me?

@GuadalupeRodriguez-k9w

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I’m a beginner trying to lose weight and tone up, I’m running on days I can and trying to tone up on days I cannot, please tell me this gets easier I really struggled but I do feel the burn lol 😂

@Mummybeejo

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I freaking love this one. My workout can’t start right if I don’t do your original 12 minute stretch, and this shiny little treasure right here :)
Thank you.

@tarynsnow-gc3lw

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I’m actually going to be consistent with this and I’m gonna update you guys every single day. I’ll do it and tell you what I’m seeing so far.
Day 1: The workout was super difficult, but I still did it. I really did feel everything, it hurt but in a bittersweet way. The planks really made me feel the burn in my arms, but it feels good. After the workout got done i did actually see a visible little muscle line towards the upper abs. Updating yall tomorrow!
Day 2: it was so so much more difficult than day. One feels so good when you finish it though keep going will update y’all tomorrow.
Day 3:

@lavbyte_grr

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Day 1✅️
Day 2✅️

@шарко-мило

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Please like so I can come back and do it again

@AliyahJernigan-k5v5p

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Day 1 😻🏃🏻‍♀️🧎🏻‍♀️
Dayy 2 🛌🏻🤒😿

@liveloveelaugh4live

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Thanks❤

@rutamie

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Seen great results thanks ❤

@darA-s8r8d

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Loved it baby

@savy19791

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