12 Minute Walk at Fat Burning Pace | Walk at Home
Video Overview & Insights
12 minutes goes so FAST! In no time you will be Walking at a fat burning pace to BURN calories and BOOST your metabolism to keep burning even AFTER you are done Walking! It's the speed you need to get to a HEALTHIER you! Let's WALK everyone!
Started this today. I love it!
This workout an edited version of a clip taken from our Miracle Miles system 1 mile and 3 Mile workout.
If you liked this workout, we know you will LOVE our App. For more information, please visit https://walkathome.com
This is amazing 🤩
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thank you girl!
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attendance 🙈🤍
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Week - 1 : Starting weight 218lbs
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Leslie Sansone, I did your walking workouts (“walk-outs”) for years, I had the whole DVD set. You were incredible in 2012 , but now - 5 children and PTSD later - you’re changing my life in 2026. I’ve never found lasting success with any other program or guided workouts. And even if you never see this, I feel compelled to thank you personally.
Thank you, Leslie.
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📸 Instagram: @WalkAtHome
May 2026 started being 23 weeks pregnant weighing 85kg, Let's go..
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How many steps is this?
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
Thank you so much leslie we all missing you so much love from india 🇮🇳 may 2026
#walkathome #fitness #workouts
May 10, 2026
day :1 ✅
More User Perspectives
♥️🌹🎉👏
@angelafranco322Io ci sono ! Maggio 2026 😊
@raffaellagiambersio557Have backache..should I join
@rashivaswani7474❤
@rashivaswani7474May 2026! Who is still with me❤
@MonaSue-Hohere with you
@BeAwareAnimeThis was fun
@Hasley-pd8snStarting this. Anyone with me?
@aesoummmiss you leslie! where is she now?😢
@AttiaSyedadAY 1 / APRIL 22, 2026❤
@lovemaristudioHas Anyone count total steps following this walk?
@sanazeeshan6295Day 1 - 15 April 2026
@muqaddasjamil6212How many calories burn?
@PuspaMagar-g3dIve been doing this exercise 4-5 times a day and fasting 3 days a week from dinner on one day to dinner the next day. (Essentially breakfast and dinner) ive lost over 50 pounds so far. Thank you
@donnabullock8364Apko sab ko
Old age logo ke personality mili hui hai
Ap baymaar ho rahay hain saaray
Old age
Peero fakeero ke
Pakistan k old age peer fakeer hain ap mein aur mujh mein
Main iss liye modern ban k nikalti hin
Main young hon
Old nhi
Is this one a mile also?
@RachelMarieMinistriesYou must mention how much calories this workout will burn ?? And how much other you uplaoded boosted walk 30min power walk etc??
@HashiraEditsAzi❤
@Lil_brooOsubDay 1 ☑️
Currently 81.5kgs
Lets see where 10 days of diet,20 min walk and this workout everyday takes us🫥
3rd day
@pinkcocofinLast year, I started walking a lot on the treadmill and noticed my belly fat dropped while weighing the same: 155 . My weight went up and down between 152 and 155, and my belly was chubby before walking; it still was chubby, just that fat dropped in my belly from walking only. However, I had stopped walking last year because the power went off for a week, so I got used to not walking. But last week, I started walking again, and I still weigh 155. My belly fat/thigh dropped again from just walking. I also noticed last year that from walking a lot, I sleep better , feel fuller easier , and I'm not as groggy when waking up . Walking really is very impressive for a monster as cardio.
legs thighs also get toned from walking
This was wonderful. Great time. Getting more into walking.
D-1
My waight is seven ty six so ihowto loose my waight eassy exercise tell me please
@rishikatariya6655Is this a mile
@DesiraekennedyI have started it today 22.03.26
@sovanamajhi3082I just loved doing this exercise wth u .... Thank you 😊
@arthaandmyfriend3321This is the best! I love it❤❤❤❤. So easy, simple and DOABLE
@Nib97Thanku ❤❤❤
@aakankashasharma294Fantastic work out !
@hollybland9928How much calories do we lose by this 12 min walk?
@mahnoorbilal7971day1❤
@merryannr0Love Leslie ❤❤
@bridgetmcpherson8073Is very nice
@ivyeffisah173Day 1🎉 12:33
@Sofi432-j7e❤❤
@AnnMorton-d7zI just did this excerice after a very long time, my son is two years old and I had gestational diabetes with him in my late stage of pregnancy and now I'm scared to get Gestational Diabetes again in my second pregnancy so I'm doing this everyday to help me, I'm glad that the exercise is not to long and that it's very affective.
@BM-ej8qfMe
@toplama.bilgisayarM 36 years old but look like 45 😮
@ShaneAnsari-x3kAfter 3years
Marriage
Baby birth
Now again joining you 😂😂😂😂
L❤❤❤
@corabryan9529