20 Min Full Body Soccer Workout | One Take | Pro Level
Video Overview & Insights
This is a 20 minute full body athletic session built for the physical demands of soccer (football) - and it works for any athlete who needs strength, stability, coordination, and conditioning.
FT bro! where is first channel?
Everything is done in one take with minimal breaks to mirror how your body performs under real match fatigue.
What type of training would be most useful for you right now?
Best video ever โค
Comment below - I build future sessions based on your feedback
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I just cooked myself with this training completely worth it
โ Website : https://fttrainings.com
โ Instagram : https://www.instagram.com/fttrainings
Keep up mate! ๐ค๐ผ
More User Perspectives
I'm really glad I found this channel again! . if anyone still has the old deleted video saved, could you please share a link? I'd really appreciate it. Thanks!"
@alexalex-ge4xpHow many times a week?
@Jirayu-g5o2bThis exercise women do
@jasira9616FT TRAINING BACK LETS
GOOO
Great workout โค๐ฅ
@jostaYTFt trainings made me lose 7kg in 1 month
@Baller456-b1nHappy to see this man back giving us rock solid workouts. Covid time and home workouts... Uuh. After many videos were deleted from the previous channel, I was worried that the lad has been sended to Ukraine etc...
@eemuhellman2202Anytime he goes down i scream not again ๐
@AsilFCBYou guys are the best.i grew up with your training videos and got better.thank you for all your workโคโค
@Eligellaclips12What a great work-out routine! I'll try it today. How many days a week do you recommend doing this routine?
@aliyagizsandalwhy did u guys delete ur other channel broo i used to do the full body workout everyday
@israeldph3831Fantastic content man, absolutely fantastic.
Just a suggestion, would be nice one video or article about a session with dumbells for example.
Great workout. Mercii !!๐
@np8258Your contain was really good
@mdrafshansmKeep posting
@mdrafshansmGym version please
@Thefunnyguy_1A Suggestion for Upcoming video :
Plyometrics for Footballers
As Always a video of Great Quality
Been Following you guys from old channel
Keep making these kinda of videos guys
RESPECT ๐ซก
you do the best workout videos. I do them daily. Youโre the best!
@AlexandreTrescoliit was really i had been waiting for it for a long time. It was difficult but the privious one was much harder but this hard too.i liked it i cant wait for more. ๐ฅ๐ฅ
@Tgh_neilะัััะพ๐ช๐ช๐ช
@Jamil_BrThank you ๐ฅ
@hkyt2zFt training is backkkkk
@ogbejieleosahoncyprian662is it good to just do this workout for the day
@Noahnh7The second part was very difficult for me๐ฎ
@tatianafilatova8486Very good coach๐๐
I do it
its great, but do mention the sets as well and share some upper body specific workouts as well.
@arhamthefancollector๐ฅ๐ฅ๐ฅ
@kirillgladchenko1609