20 Minute Guided Meditation For The Heart ❤ | Self Love, Inner Wisdom & Compassion
Video Overview & Insights
Listen to this 20 minute guided meditation each day and explore the love and compassion within our hearts to find a state of relaxation and inner peace.
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Namaste...
Juliana & Mark ☮
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@BohoBeautifulMeditation
Very powerful beautiful video. I cant believe how much pain is at the back of my heart with past lives, past hurts an healing people. Please send prayers to my heart. Love you all 🙏 ❤
By letting go of any negative, stagnant energy and focusing on the light and love within us, we will find protection from any external disturbances. Using our breath as an anchor in this present moment.
We will hold space for any emotions that have been holding us back, observing them with compassion and kindness and letting them go, allowing space for positivity and grounding. Finding deep clarity and sense of connection, and remembering that we are the light.
Thank you❤️🙏
Mantra: Through love, I return home to my heart. I am loved, supported and guided.
Enjoy this moment of mindfulness.
This is a great mediation ever you talk good words and it’s calm and your videos always make my day better thank you for sharing your videos and your videos I appreciate your videos and you have a wonderful day and happy 4th of July god bless you 😊❤
Instructor: Juliana Spicoluk
Location: Vancouver Island 🇨🇦
I so appreciate your beautiful spirit and calming meditations. Thank you and namaste, I love you too.
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I did this meditation and got unbelievable visons! Amazing experience! Thank you 🙏
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This was beautiful thank you ❤
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Thanks I started yesterday. Feeing great. Thank you.
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That was so special, thank you. I can tell it was made with love ❤
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Felt so good in the morning.. thank you ❤
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These guided meditations have become a wonderful part of my morning ritual. Thank you for offering these gifts to connect with the complexity of good in the universe.
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That was really lovely. Thank you so much.
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thank you so much for peace
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Aww I love you too. And everyone who sees this comment.
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namaste from upstate NY
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slayyyyyy
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Namaste I love you too🎉❤
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Thankyou. This is beautiful.
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you for the meditation
More User Perspectives
Take a deep breath…
calm is always within you.
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@Rocket2017_rocketandfriendsA beautiful meditation thank you for helping to have presence ❤
@sharonneibo3912I love you too
@vlee9000Awesome video, looking forward to the next one!
@kirthibandara4022Thank you for a beautiful morningmeditation
@anncathrinesigfridsson9282Thanks so much for this calming experience. Your voice & efforts rejuvenated an injured mind. I'm so appreciative.
@CynthiaPercivalThe melody flows so quietly and beautifully, and it feels like a gentle light for the heart. 🫶
@meditationmusicnsoundsThank you
@anncathrinesigfridsson9282Thank you! With gratitude ❤🙏💫
@KatLefebvreThank you! I’m from Canada!
@OanhLe-op2bg🫶
@ThriveSomatics369I love all your meditations they're beautiful but that new scratchy music sound that you've added to the beginning of them and in the middle of a lot of them with the high-pitched sounds is quite disturbing and breaks me out of the Peace
@joannaoconnell8875Thank you so much 😊
@nayanabenpatel9335Please continue to share your truth
@johnbehneman1546I love you and I thank you
@johnbehneman1546Thank you for a great meditation practice. I appreciate your help in my time of need
@nevenhendricks92This was wonderful and exactly what I needed. Thank you.
@helennelson1369Namaste
@felixlut9thank you for your kind words
@peiwenxie8371🙏🏼🙏🏼🙏🏼
@suksamarSo beautiful💞 thank you
@Tyrasimonson