21 Positive Affirmations to Start Your Day | Morning Meditation & Reprogramming Subconscious Mind
Video Overview & Insights
The subconscious mind is the processing unit controlling our lives. It operates underneath our conscious awareness. We have the gift of language, imagination and intention that can penetrate the subconscious layer and quite literally shift the timelines of our lives. In this video we will be using the beautiful gift of language, intention, imagination and affirmation to create new positive thought patterns to shape and shift our reality.
I am loving seeing all of your daily commitments and your affirmation challenges beginning 🤍 Our mindset is one of the few things we can truly control to shape and inspire our realities. Alongside the videos, I've created a free daily affirmation audio 'The Daily Return,' something you can play on your phone before logging into social media to set the tone for your day. You can download it here and it's delivered to your inbox instantly =) https://sarahwes.com/pages/the-seasonal-letters
Would love to hear any insights or shifts if you begin a 30-day challenge with them as well =)
Music: Metamorphosis by Sarah
Connect with me:
A couple weeks in and this is has been amazing. I feel these beautiful affirmations piercing this energetic veil. It feels different yet very positive. I can feel resistance, but I continue to repeat daily. I notice i'm becoming more confident, open and able to listen to my heart and the Universe. Thank you. 🙏✌️🫶
Substack: https://sarahhwes.substack.com/
Website: https://www.sarahwes.com/
Thank you!
Instagram: https://www.instagram.com/sarahwes/
TikTok: https://www.tiktok.com/@sarah.wes?_t=8nxDUrN3rhf&_r=1
Start the 7th of july
07/07 ✅
08/07 ❌
09/07 ✅
For now, I just repeat but I plan to write down the affirmations for the others days
I will continue until the 08/08 and see what will happening 😊
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D I S C L A I M E R
Day 1 ✅
Day 2✅
This workout is inspired by my own personal practice and may not be suitable for you. It is highly recommended that you consult your physician before starting any exercise program. By participating in this exercise routine, you acknowledge that you do so at your own risk.
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Day 1 - 9 july.
xoxo,
Sarah
I am one month away from taking one of most important exams in my life. I ve noticed myself being very negative and stressed about it, constantly thinking what would happen if i do not get good results
I hope this helps me to calm down and focus more with a positive energy
To all of you going through a tough phase in life, whatever it is, you re not alone in this. And we all can definitely get pass this. Keep fighting<3
More User Perspectives
Day 8 - 8/7/26
@ThisOrThat-06I'm so grateful for these affirmations. I've listened to them for 5 days now and I do feel happier and more gratitude after listening. Thank you for making them ❤
@karagalacticPlease create a affirmation or exercise videos for height increase
@adrijaadhar8951Day 7- 7/7/26
@ThisOrThat-06Day 1 ❤
@celine-ux6qw7/72026
@CarritaMaxieDay 1! Remind me if I dont update 😂
@brichu1OLoved these, thank you 🙏💗
@HumanityRisingNowStarting my 30 days today❤❤❤
07/July/2026 🥂
08/July/2026 checked🫧
09/July/2026 in progress right now
July,7 💛
@rey_tuverrday 1 : ✅
day 2: ✅
day 3: ✅
day 4 : ✅
day 5 : ✅
Day 6 - 6/7/26
@ThisOrThat-06Day 2 💓 I’m proud of us ! 🥹
@missmialashay1987Beginning with gentle breathing 1:10
@queenmi274Day 5. Your voice, the video, your aura, your words, you're beautiful. I appreciate the benefits at the end.
@AndeeSaysDay 5- 5/7/26
@ThisOrThat-065th July Day 1: 🧘🏽♀️
@yeeyeye-h8jStarting July 4th😊
@ValentinaMaltese777Day 1-completed
Day 2-completed
Day3-conpleted
❤
@Anikha-xr6mqDay 4- 4/7/26
@ThisOrThat-06Day one 🩷
Day two 🩷
Day three 🩷
Day four
Day five
Day six
starting my 30 days
7/3/26
7/4/26
7/5/26
7/6/26
7/7/26
7/8/26 ( my birthday )
1:18 start
@OE2023Day 2 of this reset 🧡
@swagatikapalai9947Day 3 - 3/7/26
@ThisOrThat-06Begin with 02/07/2026
@theonebuiStarting 07/02/2026. Staying in the vibration
@KhallelaB.Starting on 2/7
@calm_bee8031Day 2- 2/7/26
@ThisOrThat-06Day 1 ✅
Girl you feel so peaceful ☺️
Day 1 🩷
@sophiaazarconStarted my 30 days yesterday! :)
@tyegreyeI started today! 7/1/26 🫶🏾
@chelseam.7867Starting my 30 days today! ✨7/1/26✨
@nofluffwellnessThanks❤
@tanika3423Starting my 30 days today
Day 1 - 1/7/26
30 days starting: 6/30/26
@caralynfoxThank you Sarah! ❤❤
@paigeariellemstarting today :)
@brandonfamianoDay 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
i have never write smth like this but let's try
Day 1 ✅
starting my 30 days 30/06/2026
thank you universe ❤