6 ANTI-INFLAMMATORY IMMUNE-BOOSTING WELLNESS SHOTS | prep weeks in advance! (no juicer needed)
Video Overview & Insights
► PRINT WELLNESS SHOT RECIPES HERE: https://feelinfabulouswithkayla.com/2022/11/06/immune-boosting-wellness-shots/
To answer the most common questions:
1 - You can certainly use a juicer to make these (as mentioned later in the video). I used the blender method in this video for those who don’t have a juicer.
2 - You do not have to add the tinctures. They just help to boost the immune benefiting properties even more.
3 - I usually take one shot per day for health maintenance. However, when I’m sick or during the height of flu season, I’ll take up to 2-3 shots per day (different recipes).
Of course, always consult with your doctor beforehand, especially if you’re on prescription meds or are pregnant.
Disclaimer: Please consult with your doctor before using any of the tincture extracts mentioned in this video, especially if you're on medication or pregnant.
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Small habits done consistently can have a much bigger impact than people expect. It's rarely just one juice or one ingredient, it's the routine that makes the difference.🙂🙂
Hey Y’all! In today’s video, I'm sharing 6 anti-inflammatory immune-boosting wellness shot recipes I like to make year round to promote overall wellness. These anti-inflammatory drink recipes are not only super potent, but they'll also save you money! And, best of all, you can meal prep them in advance for up to 30 days. Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla
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When making batches of these in the juicer do I need to or should I peel the fruits or leave the skins on? Also can I store my excess in mason jars?
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hello.1 juice per day?
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Thank you for the information
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Great information but why throw out the lemon peels? They are the most beneficial part of the lemon.
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The everything green looks so healthy but so annoying to have! Though this is not a hate comment, this is just to say: i'll have to try it!!
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I love all thank you
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Great job with your juice mix, those items are POWER, as for the foam just mix it into the juice its full of vitamins too, you don't want to waste that goodness. OK something interesting I want to share, the juicer creates a bunch of pulp from the juicing process and most people will throw it away, BUT I take it all and put into my pressure cooker with filtered water and some aromatics herbs and spices and I make an amazing Veggie Broth that I like to use for my soups and curry's as a base and I also sip on the hot Veggie broth instead of coffee in the morning and its amazing, one day in my jucie journey I realized all that pulp can be used a second time making broth and I never saw anyone else do this before so I thought I would share. Keep thriving on your healthy journey, your doing amazing!
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Great video! The healthy way to go. I do a similar channel and natural juices can really benefits the body and reverse and correct illnesses in the body when done correctly.
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Healthy drinks, I also like to prepare and drink this kind of welness drinks 👍
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Eating good is good but eating healthy is correct choice
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Is it bad to drink the pulp or is it hard to
Swallow it?
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Would it be okay if i mix all of the fruits and vegetables together? So I wouldn’t have trouble in taking different kind of shots.
For example i just mix cucumber, lemon, carrots, apples, pineapple and ginger together.
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Is it safe to just drink without straining the juice?
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Why is it that you don’t use the beet peel?
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Thank you for the full video n every step 🙏 please what can we use to replace this Relief turkey tail tincture??
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I'm new to all of this. Should I try a different juice each day or each week. What is the plan?
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ABOUT ME:
Is it ok to use frozen berries?
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
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Love that these six immune-boosting recipes can be meal prepped for up to 30 days.
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Glad I found your channel, I am out to get supplies and items for the Pineapple Mint Welness Shot, as requested by my off duty supervisor !
Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
This video is not sponsored.
Take all 6 daily?
#antiinflammatory #healthydrinks #wellnessshots
You can also freeze in silicone cube trays I prefer that to plastic
More User Perspectives
I will try some of them, thanks for your recipes and times!!
@petitejennYes! love this video hun very helpful god bless youuu 👏🏽🙏🏽🤞🏽☺️⭐️
@missybabiilove6842I did all of them and my skin is so glowy and healthy like never❤️🧡💛💚💙💜
@olamatuszewska3105Beets and acidic fruits does nothing for the body. The acid in the orange and lemon stops the beets from doung its job oxidating.
@ejsupatrukkacatlin3452Thank you for sharing 😊 should we drink this before taking breakfast?
@SchylyShySomeone who’s new to this level of wellness, how do these taste??
@lanifata7142you're clothes match soooo perfectly with your eyes omg
@yilldiz99thanks for this video. I learned a lot. :)
@Learnifyph28How many shots should you take per day?
@elviaparra7759Why can’t you eat them fresh as salad, you will get fiber too; great for gut health too😝
@rekhadharmaji9567bow many days can i put in fridge
@UyangaRealEstateAgentI like your clothes where did you buy it?
@grace.4allcan I drink this with empty stomach in the morning? is it safe?
@notursissy4488The good one god bless you dear ❤
@mahvash2811How can we save it..
@AbdullahFahim-g5dDrakshasav by Planet Ayurveda is a gentle yet effective tonic for immune wellness.
@ayurdoc627Note for the Lemos shots. Lemons or lime lotes its effects after 10 min ( information is out there with many doctors informing ) , unless we ingest right away
@AlemdasfronteirasclaraWhat's in the bag?
@duskyslaughter_1989Is it okay not to add the droppers?
@razlynmagtoto9060How do you wash the bag?
@prettysimplehomeThat two hand twist tho 😂
@QCWAYNE89