The Mindfulness Teacher

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Bubble Bounce! Mindfulness for Children (Mindful Looking)

🧠Slow your racing mind and improve your focus.

This calming brain break is suitable for children aged 3-11.

➡️See my other animated relaxation practices on my channel: https://www.youtube.com/channel/UCFmUuRhirRUPRtROX0KiQcw

Timestamps

00:00 Intro

00:43 Instructions

01:02 Bubble Bounce Practice

03:49 Reflection