EASY ALMOND FLOUR PANCAKES | fluffy, Keto breakfast
Video Overview & Insights
Easy, almond flour pancakes are a super fluffy, keto-friendly breakfast idea that is grain and gluten-free. Made with a combination of almond flour, baking powder, and tapioca starch this is a naturally sweet, high-protein, low-carb pancake recipe your whole family will love.
Happy Friday! If you enjoy my almond flour banana pancakes you will LOVE this recipe (it's essentially the same!) but lower in carbs and absolutely delish. XO Dani
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Why don’t my pancakes get thick like the ones you make?
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I just checked her website where the full recipe lives and someone did use Corn starch instead of tapioca starch and said the pancakes held up
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This is ONE 1️⃣ of the best almond flour pancake recipe EVER!!!!!!!!!!!!!! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊❤❤😊❤😊❤😊❤😊❤😊😊❤❤❤😊❤😊❤😊 thank you for making this recipe!!!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊❤❤❤❤❤❤❤❤❤❤❤❤
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I tried it and it was horrible 😢😢😢
TIME STAMPS
0:00 Intro
👏
0:40 Combining the wet ingredients
1:23 Combining the dry ingredients
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1:42 Which Almond Flour should I use
2:46 Combine wet and dry ingredients
Any substitution for maple syrup I mean, goodness gracious we need to stay away from sugar
3:01 Cooking the pancakes
3:52 Flipping the pancakes
I tried to recipe in the pancakes were excellent. Just subscribed and love your channel.
4:32 Serve 'em up and enjoy!
EASY ALMOND FLOUR PANCAKES
Do they have to be so thick?
1 cup superfine almond flour
2 tablespoons tapioca starch
Very, very, delicious I got 5 pancakes in total the last two I made bigger and with blueberries. Thanks for sharing
1 teaspoon baking powder
Pinch of kosher salt
The pancakes are small not the size shown in the video
1/3 cup unsweetened almond milk
1 egg
If I store them in the freezer how can I reheat them?
1 tablespoon sugar-free maple syrup
1 teaspoon vanilla extract
The spices turned mine brown.
In a large bowl combine almond flour, tapioca flour, baking powder, and salt. Gently whisk all ingredients together with a fork.
In a separate bowl or spouted cup whisk together the almond milk, egg, maple syrup and vanilla extract.
Add the wet ingredients to the dry ingredients and gently stir until everything has come together.
Cannot understand why o why you do not list the ingredients? Too much chatter and no cut to the chase. No time to slog through what seems to be good recipes, just list the measurements please
Making pancake batter in a large bowl.
Heat a medium non-stick skillet over medium heat and coat it with butter or coconut oil. Scoop 1/4 cup pancake batter and pour into the pan to form a small to medium-sized pancake.
Great video and recipe. My grandchildren love them. They did put chocolate chips on top of their theirs though. Nice thing is they were a sugar-free chocolate chips!
Cook for 2-3 minutes or until the edges begin to puff and the bottom is golden brown. Flip and cook for another two minutes or until cooked through. Repeat until you have worked through all the batter. Serve + enjoy!
Nutrition
Serving: 3-4 pancakes | Calories: 400kcal | Carbohydrates: 24g | Protein: 15g | Fat: 30g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 101mg | Potassium: 237mg | Fiber: 6g | Sugar: 5g | Vitamin A: 119IU | Calcium: 268mg | Iron: 3mg
The tsp of baking powder makes big diff. The fluffiness makes them great. I put about 8 bluberries directly on each pancake in pan. When I flip they. cook up great. I call mine handcakes because it is how I eat mine. Your recipe is very good. Thank you. You have given me a way to get more blueberries in my diet without tons of sugar and carbs.
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#almondflourpancakes #ketoalmondflourpancakes #ketobreakfastideas
Can I use cornstarch instead of tapioca?
More User Perspectives
i’m flabbergasted at how you dare call this a “KETO” recipe, when you use maple sugar, and the NET CARBS is ridiculously too high to be even reasonably considered as a viable end product. Shame on you.
@88bubbles88I made a few subs as that is what I had in hand and they were delicious!!!
Maple extract vs the syrup, added 2 tsp of allulose and added a 1/4 water to thin the batter. I grew up in thin pancakes and they work for me.
But sme people are allergic of egg wt todo wt to mix pls let us know .thank 👍🏻❤️
@manjumehra6651lol tapioca starch?
Starches messes with the insuline.
Use baking powder 1 tsp instead.
These were surprising nice however, tapioca starch is high in carbohydrates and thus this isn't keto friendly.
@davidireland1766Hi Re your almond flour pancakes : most cassava products have high levels of lead !
@prasidakaye8090Can i use buttermilk instead of milk and can i.use corn starch instead of tapioca starch as i don't have at home ?
@claralikesachievingTapioca starch is high carbs
@KamIIImanI feel like you are just putting half a cup of almond flour … not one cup.. please confirm
@asmaniy4328Can I use cornstarch instead of tapioca?
@esgiegee9576What can I replace tapioca Strachey or tapioca flour with.
@anitacatellier238Dear Americans, Can we PLEASE add grams to these recipes? a cup of water differs from a cup of almond flour. If a clueless person would simple google for 'cup to grams' they'd get 250g! A cup of almond flour would about 80 gram.
@Lulu-xl5cmCan u leave out the tapioca?
@jennyjohnston1993those look perfect, wow, omg! They rose nicely. One tip: if you want to add a little texture, just grind up a few almonds and throw them in the mix. I personally, will add some nutmeg to enhance
@SorrentoShore2025 here thank you for explaining everything in debt definitely will do my own almond flour since i already.make almond milk with splash of vanilla and munk fruit sweetener ❤❤
@danielanila3843Really simple? Right.😒
@caryt59Written recipe is different
@RosaMaria-yj2jwDoes tapioca rises sugar?
@RosaMaria-yj2jwI made it it was a desastre maybe the flour.😂
@lizlaverde2658Thank you for sharing! I appreciate it! 🥞 😊
@GabrielleMarie28I just made them. We loved them. I had to use corn starch in lieu of tapioca. The only thing was I had a little trouble turning them over. I'm not sure why?
@sharlenepage1572Just subscribed was what I was looking for - the opening victory dance said it all
@PermiateAmen for amens.
@blackiewhitefence9083Can baking soda be used instead of baking powder? ThankYou 💐
@pamelav.5699