Healthy Costco Grocery Haul | WeightWatchers Points & Calories/Macros | Weight Loss Journey
Video Overview & Insights
Today I am sharing a Costco grocery haul! I provide WeightWatchers points, calories and macros for the items as well as meal ideas and how I use them!
I completely forgot to include the videos I took shopping in Costco to show the prices- I put together a quick short if you’re interested in the prices for everything here:
https://youtube.com/shorts/kqM1IFrEGZ8?si=S4bztlznzDp3jTyW
Order My Cookbook Here:
https://amzn.to/3HUV4bw
I like to pre chop some onions and have them ready to go in the freezer!
Also Available as an Ebook Here:
https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook
Is there a list of all the Costco items?
My Beginner Gym Guide: https://www.nikkigetsfit.net/product-page/beginner-gym-guide
Subscribe to my YouTube shorts channel HERE: https://www.youtube.com/@NikkiGetsFitDaily
Thank you for your efforts, greatly appreciated
LINKS
weight watchers referral: https://weightwatchers.pxf.io/m5Wm5Z
They make chopped up frozen onions in the veggie aisle already and that you can get green peppers and onions or onions separately if you don't want a big quantity just a couple of bags it's already cut up ready to go chopped up in small pieces some people don't know that
20% off ready nutrition protein bars: https://readynutrition.myshopify.com?sca_ref=9965901.pruvgY8mh17Of code NIKKIGETSFIT20
my first ebook: https://www.nikkigetsfit.net/product-page/simple-basics
Hey Nikki you can chop up the onions and put them in individual sandwich bags and then throw it in a big Tupperware and you got chopped up onions pre-portioned or stick it in a big freezer Ziploc bag when you're done so you don't have to hurry up and use your onions they last a million years in the freezer you can also put them in the food processor and chop them up real quick and individually portion them if you want to put just one big chunk and a bag you can bust off pieces of it pretty easy but I would individually portion them
nuts n more: http://aspireiq.go2cloud.org/aff_c?offer_id=9974&aff_id=31792 code NIKKIGETSFIT10
flavor god: https://flavorgod.com/?ref=Nikkigetsfit code NIKKIGETSFIT
What is a creamie?
liquid iv: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT
skinny mixes: https://bit.ly/3Kkbjy7 code NIKKIGETSFIT
I wish I could eat the Goodles, but they use mushroom in their noodles and that unfortunately doesn't agree with my tummy. The Annie's brand protein Mac is really good though and doesn't have the mushroom. Sadly they don't have it at Costco, but most large grocery stores have it.
amazon storefront: https://www.amazon.com/shop/nikkigets_fit
TIMESTAMPS
Great Costco haul
0:00 intro
1:23 produce
I like to buy the Costco romaine too. I have found that cutting it and keeping in the fridge in a bowl full of water helps it last much longer. Just change water out every few days. Makes it cold and crispy too!
5:50 proteins
8:11 freezer items
We are a party of two as well chop,slice etc with your onions put in freezer bag then pull out what you need they stay good in freezer for 6 months.
11:50 pre-made proteins
13:34 dairy
Great video. Nice grocery haul.
14:47 drinks
15:52 pantry items/snacks
Hey there Niki, I bought the ninja creami deluxe. You talk about the creami’s you eat but not how or what you use to make them. Could you do a video on how you make them and the ingredients, with points? I love ice cream but I would love something more WW friendly. The deluxe does a lot. I don’t know which one you have but if you have the deluxe could you come up with other WW friendly desserts? Thank you… just a thought.
LET’S CONNECT
Instagram: https://www.instagram.com/nikkigets_fit/
I’m a Costco fan so I enjoyed this haul. I love the chicken sticks but our store never has them anymore. Looks like I need to try the tikka masala!
TikTok: https://www.tiktok.com/@nikkigetsfit
Facebook: https://www.facebook.com/nikkigetsfit1/
I love when there’s a new Nikki video to start my day with! And it’s a perfect one because it’s Costco week for me. 😀💗
WW App: nmadoch7188
PRODUCT LINKS:
It depends on which one you have on the yogurt I found some were 4pts too.
Food scale: https://amzn.to/49pl5hS
Food gloves: https://amzn.to/43vnOCz
Is there a health benefit of having an apple after dinner or do you just enjoy it?
Glasses for coffee: https://amzn.to/47JjvWL
Target bowls: http://liketk.it/3tbck
Hi Nikki.....I found you about a month or so ago and I'm back as a new subscriber.
I have a fast question, if you can help me. I was browsing my WW app and It said I had an update and then I was looking at the Menopausal Program and once I was done, it looks like my App was updated.
I don't know if I updated to the Menopausal Program or the new App.....is there a way to tell?
Thank you so much!
Enjoy your channel so much
Icing bags: https://amzn.to/4o2UtXj
Egg molds: https://amzn.to/47IO2UC
I have done ww and have had success. I am interested in knowing what you think of the shot is it worth the extra money
Blender bottle: https://amzn.to/4i3BlXO
Fitbit: https://amzn.to/4oH3kix
I buy the stir fry veggies. Very good.
Nails I use: https://amzn.to/47M7IHj
Rollerblades: https://amzn.to/47UiSKd
Another useful, honest, informative video! Thanks again 👍
Roller skates: https://amzn.to/4oj40dj
Walking pad: https://amzn.to/4i5ZtJt
Red bags!!! Next time get the wild caught shrimp/salmon. Way more healthier than the farm raised seafood
DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!
Hi Nikki...Love your videos!! Question...for the Skinny Dip PB cups, you had always said that for 1, it was 2 points, not 3. If you scan the bag, it comes up as 3 points. However, if you put in the nutritional facts manually, it comes up as 2 points. Did they change something to make them 3 points?
More User Perspectives
Great haul
@roses609Nikki, I rely on you to keep me close to weight watching. So easy for me to escape to sugar, but you make eating well look easy and achievable. Thanks for doing all this work!
@cherylquinn5912Nikki. Wrap the lettuce in foil. It lasts so much longer in the fridge
@makeupconsultsbyrachel1454I looooove those chobani 20g vanilla is my fav😊 so thick and creamy
@jennerationdoom4056Always love seeing new Costco stuff! The Kevin's Hawaiian chicken looks so good ... I checked at Whole Foods but they were out of stock! Thanks for another video!
@melissawingfield8666Costco has a new chopped chipotle chicken bag where the prepared meals are that is good and sooo convenient and only like $12
@natashav6432Hi Nikki! I've been doing the starch solution, but my sister does WW and we both happened to recommend you to the other the last time we talked LOL. I am considering making the switch, but really appreciate that you incorporate so many whole foods & healthy options into your videos. I'm a little confused about some of the zero point foods, especially eggs and cottage cheese because it seems like too much of those could be unhealthy/counterproductive, can you explain why they are considered zero point?
Thanks for all the effort you put into your videos! I have watched them for over a year and I'm not even on WW (yet)😂
The tiki chicken Marsala is sooooooo good!
@margekHyped! Love this haul, especially I'm a new member to Costco, so thanks for ideas. I'll be getting salmon and chicken sausage for sure🎉
Side note, I have reordered and stocked up on the Ready Iced Oatmeal protein bars❤❤❤
You can slice the onions and freeze them. They freeze beautifully. 😊
@Ruth-n4j9pIf you don't care about the texture. You can cut your onions and peppers up, then freeze them. They will be a little soft. I'm a single person and do that with my costco onions.
I think Kevins is so bland. Everything I've tried has no flavor.
Love Costco!! What part of the store are the goodles in? I can’t find them in mine!
@sophandshuntvA good suggestion with your onions is to chop in portions for meals and freeze them, especially if you are putting them in something cooked. I will use my chopper and freeze them in 1 or 2 onion vacuum seal bags. I do this if I don't think I can finish them before they go bad.
@xaleahxailee9718You can freeze chopped onion.
@mylane8904Nikki have you tried the Veggies Made Great Loaded potatoes? they were sampling them at Costco and I had to grab a box.... so good! Our Costco and Sams are an hour away so we don't go as often as I would like, but we do have BJ wholesale closer but they don't carry as much stuff as the other two. Great Haul. Love the Skinny Peanut Butter cups.
@patf4780I am obsessed with watching your grocery hauls. 💖💖 Even though we don't have the same optons in Canada, I live vicariously through each & every haul. Shopping for healthy food if fun...I can literally spend hours in big stores that are new to me.
@debSGSSGood haul. We just went last week and bought a months worth of food. Lol.
@beccabell1850Good haul.
@annahoover5296That Tiki Masala so good.. great haul.
@janclodfelter2209Hi Nikki and Adam
@annahoover5296Yayyyyyyy!! 🤩🥳🎉🎊 First to hype!! ❤️😊 Love these hauls! ❤️🙏🥰😊 Hope you’re doing well Nikki! Stay warm.
@marjana6182