How to enter flow state
Video Overview & Insights
Explore the defining features of being in a flow state, and get tips on how you can find flow in your daily life.
Great advice in this video .Helps to keep calm too.
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Flow is more than just concentrating or paying attention; it's a unique mental state of effortless engagement. And those who more frequently experience flow report higher levels of positive emotions, creativity, and feelings of accomplishment. But what exactly is flow? And how can we find it in our daily lives? Explore steps you can take to increase your chances of finding flow.
So basically i am unconsciously entering my flow always
Directed by Leah Putnam.
This video made possible in collaboration with Character Lab
I reached flow before the video was ended.
Learn more about how TED-Ed partnerships work: https://bit.ly/TEDEdPartners
A special thanks to David Melnikoff who provided information and insights for the development of this video.
Please do NOT make this kind of animation again! Ever! I felt terrified by watching this
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Peak art, please don't ever use ai slop.
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I could not concentrate on the audio because the animation looked like a horror movie advertisement. While I like horror movies, the people/creatures in this video were very distracting. I will try to listen to the video on my phone with the phone in my pocket.
Update on my previous comment. There may be a cultural difference in the reaction to the animation style. I showed the video to my wife (who really does not like horror movies) and she said the video is NOT scary. She said she sees videos like that all the time. (She is Japanese and came to America when she was 19 years old. I have lived in America my whole life.)
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i enter flow state when iam high
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i need this 😌
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I went into flow while just walking to my fiends in class
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i love the animation
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Nah i'm on flow state watching ts
View full lesson: https://ed.ted.com/lessons/how-to-enter-flow-state
Dig deeper with additional resources: https://ed.ted.com/lessons/how-to-enter-flow-state#digdeeper
Just lock in legiterally
Animator's website: https://www.leahputnamillustration.com
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This video was 4 minutes of talking about what flow is and only less than 1 minute for how to enter flow state. What a waste of time.
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i'm sorry but the animation characters are very discouraging
More User Perspectives
You wont believe it, but after half the video played.. I realised I was watching a video. AMAZING.
@Tullip_1777why everything is flowing in this vedio , we get it , you already out the title !
@ahmadabdelfattah-l3dThis video animator ruined my flow instantly
@davidwirth2716I like how ironic the thumbnail is
@MaskonTillaredEasiest way for me to reach flow state is play/practice a sport, or while I'm playing/sorting cards.
@danielg5247I thought the thumbnail was pregnant for a while!!!
@ArchapialkJennerwho animated this broo? its not flowing 😭😭
@TheClassyChickthe animation is killing me literally!
@viboohastostudyI didn't know meatcanyon worked with Ted Ed.
@ChocolateMuffins24School bas for the flow state
@Tridentororthe animation is so fugly
@failedbirthcontrol8995its clickbait they ell you what it is not how to reach it
@Opp_operations-z6nHighlights
- Challenge yourself but balance it with current skill level
- Set clear & achievable goals (know the outcome)
- Find/build a quiet environment
- Break the task into small and specific parts; stack them systematically from easy to hard level ( u will get the feeling of making progress)
As feedback plays a critical role in engagement
Bro the animation isn’t even bad yall just have skill issues
@illicxt7480I have entered this state many time while learning programming, Its the most beautiful state to be in.
@abhishekmahanta11124:40 this video reminded me of blue lock
@Maria-n1j1qComo quisiera que estuviera en español
@Dannlemonomg the topic Ai said it was "Creepy and disturbing animation" but lwk the animation is goated
@Blaireeen7why would u use such animation.....what the f areeee those!!!
@riyasingh3002Every thing is taken out of bluelock
@PrithvirajPatil-o6zThis is just the real version of Ultra Instinct
@TRIPLEG1218The part most people miss about flow state is that it has a physiological prerequisite. Your nervous system has to be in a specific zone between too relaxed and too activated. Breathing is the fastest way to get there. When you breathe at roughly 5.5 breaths per minute (about 5.5 seconds in, 5.5 seconds out), your heart rate variability reaches coherence. That coherence state is the biological foundation of flow. Too much sympathetic activation and you get anxiety. Too much parasympathetic and you get drowsy. The sweet spot is where the two branches of your autonomic nervous system oscillate in rhythm. I facilitate breathwork sessions and the number of people who report entering flow states more easily after learning to control their breathing rate is remarkable. It makes sense when you understand the physiology. Flow is not random. It is a state you can set up by getting your nervous system into the right gear first.
@BreathflowconnectionThis is the creepy animation of ted ed i saw 🥀
(plus thank you TEDEd for this)
When i just want to check my phone then i start to reach the flowstate
@nyxiandongwrite down your lifetimeline
@BilalDhimineSo Flow is basically ADHD Hyperfixation but with something that is actually useful or good.
@syren4731I bet u shidou watched this and liked
@Weat.-1Ts is what Isagi watches
@TheLavenderMidfielderlowkey cant reach flowstate
@ryocol-29The real world is a different challenge, but you’ve overcome harder ones.
@StickerJ4FJust a reminder that Jesus loves you all!❤
~ If you want to get to know Him better, you can start by reading the 4 Gospels: Matthew, Mark, Luke, and John. He saved me when I was at my lowest, so now I just want to spread His word and reach people with the same love and grace that I was given. Much love and God bless!
I reach flow state when I'm watching stuff like this instead of studying for my exam.
@theduck9729❤
@kaumaram6I loved the animation so artistic ❤
@bella43-l7ieveryone lowkenuinely reaching flow state after watching this
@ilovemegumifushiguro-oThe worst animation I've seen on Ted. Creepy af.
@hargobindsingh9763