How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU
Video Overview & Insights
After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother's dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters.
Good 👍
TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
What an amazing brother ❤
More User Perspectives
awful title for the actual bland content
@theexistenshieldThis video deserves a global holiday in its honor.
@ShamalSutradhar-t2b7:43 hahaha good idea
@vildan2532I've tried to adopt better habits for both my mental and physical health to be a healthier person. I haven't faced any extreme situations that would have made me consider changing my diet or habits. But it's important to listen to other people's stories to learn and improve together.
@alexosorio26This video delivered way more than I expected!
@Broderickknudson-y3fHealix AI helped me notice patterns that explained why certain meals never worked for me. That awareness changed my daily decisions 💡🥗
@KangoJuniorYou turned a confusing topic into something exciting!
@mohammedtukur-j6kBlah blah blahhhh💤💤💤
@overthink17My brain just leveled up like a video game character.
@حاتمبالحاج-ك7خI felt like a detective solving a case. Victory.
@SaimirAgolli-z2iI’m honestly speechless, so impressive!
@MdMHasan-y4lThis content is on a whole different level!
@MickeyShahan-v2vI came in clueless and left feeling like a professor.
@sunitakumari-y8n8oI can’t stop talking about how good this is!
@FrancesLeggeMy brain did a happy dance, I swear.
@ShahaBunneThis is top-notch content all the way through!
@PedroMarquezFernandez-g2jIf all videos were like this, I’d be dangerous.
@AndgetandgetCanyougetaheadofwaThis was nothing short of fantastic!
@AHf-j3jHu, and what about the COST of healthy option ? Or the AVAILABILOTY if you think of the many "food desert" where fresh product,produce, is NOT AVAILABLE ?
@thekeyboardess1150Is it only me or he is really looking like an ai talking I saw the thumbnail I be like 😮
@myvaishnaviiii18 pounds in 20 days? Was his brother like 500 pounds? The safe amount of weight loss is 1 - 2 pounds a week, 18 in 20 days is insane
@geo4322If you woudl of guess you probably right if age 11 is old then 18 is older and legal age to do better.
@Theismaeldiaryzzz
@webeganasoneGreat content. He did a very good job.
@FlowerlavenderloverDamn what an incredibly uncharismatic presentation
@atticusakellyThank you very much so much for this video. Very instructive.
@JenHanna-o7uSomehow this guy looks animated..
@all_about_facts_indStatistically more people would rather drown than public speak 😅
@mikecarlsonofficialThank you ❣️
@cynthiagilchrist7330This is great. I’ve been managing this same exact situation, it’s great when I manage his environment, however, even after teaching him, when he makes his own decisions he does not create the environment to thrive. For example, he recently got a new job making his own money, he spends it on chips and snacks. Although his environment has remained the same. Any insight from a professional within the field would be appreciated. For reference he used to weigh 275.
@Zulmas2026Amazing!
@nurmaladewi8129Thank you so much for this video. Very informative.
@MelissaBrennan-b5vIs this really the standard of a ted talk these days …
@Astill_PerformanceWhen you have a choice between good food and bad food, choose the good food. The end. What a waste of time.
@tomwalling5796lol
@AerithiaLockheartCommon sense! No surprise here! Duh..
@elsyjoachin1569I expect something useful, not oblivious.
@yurylikhachev4628Love this ❤
@sophbee90lol what a waste. I thought I was going to get a very informative talk about nuitrition.
@Nonsense116NEVER take nutrition advice from someone who just fell and brock a leg. This person knows nothing about nutrition. Stopped watching at 1:35.
@allanagoldman5613"Remove the barriers to your success"
@nomiematthews107Courage
@HustleNStriveAbsolutely agree! Making healthy eating easy is key to maintaining a balanced diet. Research shows that simplifying meal planning and preparation can increase adherence to healthy eating by up to 25%. The challenge often lies in overcoming the complexity of healthy recipes and busy schedules. I experienced this too, but after trying various methods, a friend recommended Habit10x. Their approach to streamlining healthy eating habits and integrating practical solutions really made a difference for me. Found them through Google!
@Afrozali-o7rSuch valuable content! I found Planet Ayurveda’s diet charts super helpful in my wellness journey. Keep up the great work
@aartithaur4768Hey everyone, if u need a boost for ur skin and digestion, Aloe Vitals Capsules r perfect! 🌿💖
@vanshikamukheja6513A brothers love, glad to see how much he cared to help his sibling.
@aaronhenry9294Sounds like a solid strategy for in the home, but if you travel a lot it's a little more difficult
@ACarpenter89Thank you- I just don’t buy what I can’t eat.
@hgrace0