Instant Calming Sleep Music to Reduce Anxiety ☯ Better Sleep and Insomnia Relief

Repeat this with me “ I don’t chase i I attract, what belongs to me will simply find me". Wishing you the best from Shanthi healing music <3

I can barely notice the hidden subliminal messages and chants toward the end of the video. Thank you.

the way this literally worked for me LMAOOO thats insane

I'm on a lot of tablets .

gotta love insomnia

One recent traumatic experience caused me to develop sleep maintenance insomnia, which reactivated my anxiety. The mind becomes so fragile in times like these, but I remind myself that everyone goes through this. Everyone has trouble sleeping. And anyone can overcome something like this. I've been through this before, you've been through this before so we can do this. Be patient and allow positivity into your life. I'm actually glad I went through that ordeal because if I hadn't then I wouldn't have finally changed my mindset and I wouldn't have become closer to my loved ones. Don't let anxiety amplify itself. Stay strong. Keep trying and slowly bypass this mental misfortune.

Love to all ❤️ 💕
I hope you ease all your stress built up from the day tonight as you sleep and you overcome the challenges of tomorrow. Sleep good 🛌 💤

Anxiety depression and suicidal thoughts are for me part of everyday life. I still manage to work but it’s harder and harder

I have been through a great trauma in my life. Peak anxiety issues and unable to manage myself. Have lot of problems into my mind, couldn't sleep peacefully. But after hearing this soothing music 🎶, I will fall into sleep. Now everyday I follow this music before I 😴

can't sleep from stress, and have been having so many nightmares. i hope this helps :(

This music is amazing. Have been using this video for years. Thx!

Day 6 of a sleepless night n non stop anxiety… God please help me. Save me. I don’t wanna give up but fighting this mental battle is so hard

Please let me sleep 😭

Hi everyone Gods grace all is well ...I am suffering from Anxiety many years i am trying this music and Bachflower remedies and any one willing to take try bach remedies for mental well being it really works....Bless you all ...🙏🙏🙏

this gets me through life, genuinely ❤️

Prying for everyone going through this
Sending love and well wishes 🙏🏾♥️
We got this 💪🏾

I miss when i was young and fall asleep easly

I struggle with horrible anxiety and I am scared to death of death my first panic attack I had in front of my sister when I had it and was gasping for air she was walking up the stairs I said softly I can’t breath then she said “go get mom she’s out side” that made it worse knowing my sister wasn’t ganna do anything for me at that time it was truly the worst thing not only because of the panic stack but because my sister wasn’t their for me. Stay safe and I wish love to everyone struggling because I know their are a lot of people who don’t have anxiety reading the comments and think we r makeing a big deal out of nothing.❤️💕

I suffer from constant migraines. Every month, sometimes every two weeks or quicker. 45 minutes. It's still there, but... it's not hurting at all.

i am in love with this video! i use this every day. for my anxiety, migraines and for sleeping! this is one of my favorite videos on youtube. thank you so much for making this video! sleep dreams everyone! :)

To anyone reading this. I had horrible anxiety to the point I would scream and cry thinking I was going to die almost everynight. I started listening to this at night to calm me and I would constantly pray. One year later I haven't had an anxiety attack and I'm so thankful.

After losing our daughter tragically she was murdered aged 28yrs u can imagine how hard it was to sleep.10yrs later I still cudnt get a full night's sleep I looked a total wreck and somehow managed to hide it with makeup.then to top that I got rushed into hospital had a huge blood clot on my knee.doctors tried saving my leg but they cudnt and told me it was a matter of life and death that I had to av it amputated above my knee.followin that I had a stroke and ended up in intensive care with phemonia..then to top it all I contacted covid 19.you would think that with all my medication that being 16 pills 3 times a day consisting of very strong painkillers as well as morphine that I would be flat out sleeping especially bedtime but no.id get 2 or 3 hrs through the day and be awake all night long jst laying there watching it become daylight.obviously it got hold of me making me cry and get depressed becoz I cudnt get a goodnight sleep at all.then one night by accident I came across this video and I listen to it and felt so relaxed.after a week of listening to it at night I found myself drifting off into slumber at 10 o clock every single night and not waking up until 7.30 following morning.now I swear by it .I even listen to it through the afternoon sometimes to relax me.i truly swear by this video now it's help me immensely. I find it 10 times better listening with my earphones on nothing else can be heard. To whom this may concern who so ever made this recording I can't thank u enough bless you 🙏 you .xx uve made my life now truly worth living .xx

Do someone suddenly jump of the bed when getting asleep with things like 'Im not breathing' or feeling like you can't breathe? or being scared of something. Then my mind puts on a state of alert that I can not relax at all. Sometimes I can't sleep for like 4 or 5 hours and seems like when I get to I don't even sleep relaxed at all. Always waking up more tired than I was before I slept. Im going nuts

thank you .... it works very well (: ❤️ now go to sleep

I love this I always have trouble sleeping but I tried music then I sleep so peaceful but when it comes to camp I can’t sleep with my music so it was very difficult for me but I loved this one <3

I have been listening to this video every night for years. It's the only video i have found that works EVERYTIME. Pure magic. Thank you so much ❤

I spent most of my day contacting people I didn't want to contact out of high anxiety that I had done something or said something wrong the last time we had spoke as they had said nothing to me since. I'm hoping this works, I really want to sleep well

This actually works. I have been using it for a while now.

This is the music that calmed me down in the middle of the night when i was having symptoms of dying due to anxiety. I hope all of you are doing well

Life is hard

man i have to say reading some of the comments on this have really restored and rejuvinated my love for humanity. I just started having major panic attacks 2 months ago, came out of the blue, today was the first time i thought about maybe trying to listen to calming music when sleeping and im glad i found this channel! to all you guys in the comments section, seriously, you are amazing. To the next person reading this looking for answers and help, i love you!

Yeah goodnight.

I think orange. Orange for sure.

I’m here because I can’t seem to “ shut off “ and “ shut down “ for the night.

Woahh..it actually works.. I'm so grateful...not able to sleep is the worst...