No Equipment 45 MIN KILLER HIIT IT HARD Workout - no repeat, for advanced
Video Overview & Insights
Ok team, get ready for this 45 minute sweaty session! This HIIT Cardio and Strength Workout is a killer. It requires no equipment so you can get that cardio workout in from anywhere.
Hard but amazing tks❤❤❤
Ready, set, go! Time to sweat :)
Please remember that we are all different and that you make this YOUR OWN workout ... take a longer break when you need to.
This is a leg hit focused, it was good, my legs are shaking
WORKOUT DETAILS
👉🏼 Duration: 45 Minutes
I love it
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
What is name of the last song?
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat
Thanks for another great workout! Your HIIT videos are the best!
* with Warm Up Exercises and Cool Down Stretches
DISCLAIMER Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.
10 ADs just for 45 min it's terrible 😒😒😒
📷 GEAR I USE: Camera: https://amzn.to/3aticKD
Muito comercial
Adoro você
Lens:https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Got about 10 ads in the middle of the workout but other than that loved it
Microphone: https://amzn.to/34VaKXH
💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com
😢can't do the exercise with ad watch 5 minutes
»Subscribe to my channel for weekly workouts: http: // bit .ly / 2QLvpXn »Instagram: http://bit.ly/2ZSdHFR
» Facebook: http://bit.ly/2SVkgpE
❤❤
✉ Contact (business inquiries): anna@fyndafit.com
Music: https: //www.epidemicsound. com
Me encantó, gracias...
Music provided by YouTubers Music
Song: Drake - One Dance (Leahy & Mack Remix) [No Copyright Music]
Grazie Anna 🥰
Music provided by YouTubers Music
Link to song: https://www.youtube.com/watch?v=_gdXc4yJ-Y0
This one had a ton of ads! Putting a comment here so I remember not to do this one again otherwise good workout
Credits: ~ Leahy & Mack: http://soundcloud.com/leahyandmack
Song: Adam Lambert - Ghost Town (Veorra & The Tech Thieves Remix) [No Copyright Music]
💛
Music provided by YouTubers Music
Link to song: https://www.youtube.com/watch?v=z3ixYILmrSM
❤❤❤❤❤❤❤❤❤❤❤
Credits: https: //soundcloud.com/veorra https: / /soundcloud.com/thetechthieves
Song: Mac Beez - Never Gonna Give You Up [No Copyright Music]
Good but not your best. Still no work on the arm. The last leg exercises and the 2 last core exercises are not doable. But the ending is not strong enough
Music provided by YouTubers Music
Link to song: https://www.youtube.com/ watch? v = yL7OeIoX4xs
I can barely get through the workout because of all the freaking ads
Credits: https://open.spotify.com/album/1fWMQOAKIqdgzQgE311HK8
Song: The Chainsmokers - Honest (KOFI GANG Remix) [No Copyright Music]
❤❤❤
Music provided by YouTubers Music
Link to song: https: // www .youtube.com / watch? v = MuKogFgJzSw
Done! 🔥
Credits: ~ KOFI GANG www.facebook.com/KoFiGang/
Song: Alan Walker - Tired (We Rabbitz ft. Chris Commisso Remix Cover) [No Copyright Music]
Good workout but never doing it again. TOO MANY ADS!!!!
Music provided by YouTubers Music
Link to song: https://www.youtube .com / watch? v = SZ8Xuw7OXrI
Amo seus vídeos, mas propagandas no meio do exercício é horrível! quebra todo o clima! propagandas no intervalo please
Song: Gwen Stefani - Baby Don't Lie (Brady Greenman Remix) [No Copyright Music]
Music provided by YouTubers Music
For real….i love Anna, but this was the first video ever with ads, and like A LOT. Super not cool, liked the work out though:)
Link to song: https: // www. youtube.com/watch?v=zRVehAaRjQw
Song: Eurythmics - Sweet Dreams (Notorious TRP Remix) [No Copyright Music]
i am so proud of myself for finishing a 45 min workout when i barely used to follow the 20 min ones..thanks for this workout..looking forward to more such workout<3<3<3
Music provided by YouTubers Music
Link to song: https://www.youtube.com/watch?v=FVW05Wba61Q
An oldie but such a great workout!
Song : Mattafix - Big City Life (LEEX Remix) [No Copyright Music]
Music provided by YouTubers Music
Omg I‘m now in Minute 23:36 und I cannnnn‘t anymore! Iam sweating so much and Iam completely over!!! 😭😭😭😭😭😭😭
Link to song: https://www.youtube.com/watch?v=hkc0kxO_zjE
Credit: https://soundcloud.com/leex-music
Not me sleeping in the last pose
song: Macklemore feat. Ed Sheeran - Same Love (Sander W. & Natio Remix ft. SDY) [No Copyright Music]
Music provided by YouTubers Music
👏🏽
Link to song: https://www.youtube.com/watch?v=KXtfmfTn1HY
Credit: https: / /soundcloud.com/sanderwofficial
Why are there so many ads?
Song: Martin Garrix ft. Troye Sivan - There For You (AND3R5 Remix) [No Copyright Remix]
Music provided by YouTubers Music
Ай, красава!!.. Мой пресс полетел на юг колоситься и свербеть. Хорошая треня.
Link to song: https://www.youtube.com/watch?v= IxUEm0kdVco
😊did it..✨
Credit: https://soundcloud.com/and3r5
I love HIIT workouts without equipment, so I can exercise wherever I want. Please more of these. Many thanks
More User Perspectives
45❎
40☑️
😕
Purely growing!😀
@ulvasmaeckLove the workout but why there are adds :(
@monicachavez9091I was so grateful when I saw that there was no finisher at the end xD
@KyriakosKyriakidesOfficialthose adds are SO ANNOYING!!!
@jisk7959amazing workout!!!
@marinacarranza9658【My Record】
2024年5月19日（日）DONE
THIS PLAYLIST IS TO DIE FOR
@martamaina7801great workout. i kept thinking i didn't want to keep going , but i managed to keep doing it. i finished.
@ColinDinsdaleThis is superb!!! ❤
@DakshinaBandara-qg9syМузыка просто огонь 🔥 обожаю ваши старые тренировки
@shepardwayGreat workout but I have never had soi many interruptions because of advertisement
@angelak.7981Liked it
@debikaroy1037awesome workout😃👍 ; got me sweating a bit.
@hospitalstaff4730I Think this is one became my favorite one ☝️
@soyunanatThank you!! SO SO SO MUCH!
@WarriorsofHashemMusica boa que anima ❤
@MariaLeticia-l2uWhy there are so much commercials?
@Whyareyoustaringg