Only Buy These 20 Groceries Every Week!

You wouldn't buy olive oil and salt every week

I’m a chef you can go very far with just salt and pepper

I buy Beef, Bacon, Eggs, Pork rinds, Chicken, butter. I don't buy them every week, because most of it lasts a bit longer than a week. And I like specific pork rinds so if they are not available I don't get any at all. Because of my gut issues from 2 prior surgeries I do not eat beans, onions, or any wheat or milk products. So it's pretty limited anyway. I get some other things intermittently, but not regularly and even less now that eveything has gotten more expensive. I keep my budget at $300 and that includes any eating out with friends or family.

What! No bread? Noooooooooo. . . And potatoes! Oatmeal!

No bread?

No oatmeal?

I would buy 18 of your 20. We don't like lentils etc and I very rarely use flour

i buy all these items plus i cut out eating potato and now eat sweet potato instead. also Romaine and green leafed vegetables, oh my patio garden with Swiss Chard and Chives mixed into salads.

I have a gang of spices at home, but these days I am enjoying JUST salt and pepper on my food with a dash of Cajon seasoning.

Hi I’m 60 .the popping sounds are to much .

Why buy olive oil, salt AND can tomato weekly buy bulk and save.

I’m going to try the whole chicken as I usually buy just chicken breast, but at $8+ per package I can do better with the whole chicken. We currently spend around $100/week and I just think that is too much. I make sourdough sandwich bread also and homemade tortillas and we make our own refried beans. We do buy the 25 lb bags of rice, but the meal prep/menu planning is a big part of staying on track. I find a 2 week rotation help for the 2 of us.

1. Frozen Pizza
2. Bakery Cookies
3. Bakery Butter Tarts

I kid...sort of. I do have a sweet tooth for cookies and cheesecake in particular.
More seriously I'd say Potatoes are essential. Delicious. Filling. Versatile.

I'm also big on spice mixes as someone whose not really a cook. Garlic Plus. Caribbean Spice Mix. Garam Masala. Plenty of others and plenty I haven't gotten around to trying yet. These are costly initially at around $13 Canadian for the large container but they also last a year easily. Try out a couple and see what you think. Just throw some on top of your steamed veggies, on top of your rice. Your chicken. Your potato. Whatever. It adds variety based on the spice mix you've opted for and keeps familiar dishes from tasting the same. I especially like it on leftovers. Each night a different spice blend to top things.

Thank you for posting the list and sparing me from having to listen to that guy

I've learned to be thrifty from my mother, as she always carried these items in her kitchen, so do I. Simple delicious cooking.

Thank you for the video ❤❤

Why I like choice.

I make a list of what i need and thats it

When I Buy my Groceries I Buy Meats, fresh potatoes ( if I need them) I buy what I need and am hungry for and I also buy food for the ENTIRE Month I don't buy food for just a week. What I'm NOT buying is anything from the keto diet, I don't buy anything related to this modern junk diet. I'm NOT Following the Masses sometimes the M is silent.

No potatoes bro?

I'm lactose intol, allergic to eggs, peanuts and list goes on

Bread?

what about beans and lentils? they're cheap if buying dry ones, a great fiber, protein and carb source.

Potatoes instead of rice. Much more versatile. And there's nothing much there to make a sandwich for lunch. Do you eat bread? What do you eat for breakfast?

Potatoes!

Please don’t ad Popup Sounds in your videos. I’m 60 and I bet many people my age like your videos. We didn’t grow up with noises.

Just buy seasonal foods

Chicken thighs (bone in), broccoli. oatmeal, spinach, avocadoes, frozen blueberries and cherries, sweet potatoes, lentils (dal), eggs, half and half (coffee creamer), coffee, olive oil, garlic, curry powder, chickpeas, breakfast links (1 a day), whole grain bread, peanut butter, raspberry spread ( no sugar added), lo mein noodles and Friday night treat -- frozen organic french fries cooked in the oven served with ketchup. Once a month -- ground beef and some cheese for burgers. All organic, much of it locally sourced.

Thank you David
😂
Got it sorted

this is NOTHING new, I been getting this since 1981!

I'm lactose intolerant so no yoghurt or 🧀 cheese for me, can't stand fruit because they spray so many pesticides and preservatives on them and i can't stomach them, my stomach is sensitive, i do try the vegetables, i get the whole chicken and cut it into parts, season with salt and pepper and put it into containers for the week, eggs, rice, i eat also so there is some stuff i do right, i also eat butter beans too, lidi do some nice tinned ones that go well with lamb or other proteins 😊

Oh, I have to have the plain greek yogurt too.

What about popcorn? I usually get the kernals, usually once a month. I snack on airpopped corn.

I see what is on the Table. The Milk is no real Milk, it is water with white Color and Chemical-Taste. Same is with other stuff. I am 183 Inches tall, I am your Living God. Your Governments Feeded me with Fake Food. Their Workers who must serve me are my Enemies and they eat Real Food. This I will let Punish you! And this Video is a Fake CIA made Video to Fake me.

Surely you don’t buy
Salt
Flour
Peanut butter
Oil
Butter
Cheese
Every single week ?


My list of 20
Pasta ( most weeks a couple of packs)
Tinned tomatoes ( Italian, Roma or cherry - less acid)
Passata but mostly just tinned tomatoes
Tinned coconut cream ( I use instead of milk and cream it’s cheap and pantry stable)
Eggs
Bacon
Cheese ( one type or style or another)
Chicken breast fillet
Beef mince
Garlic + onion ( I use it every week,but purchase 2-3 weeks)

That’s pretty much my everyday items

Hamburger has become pretty expensive, so I have switched it out with ground pork or pork sausage. About half the price and less fat. Hot sausage is my fav.