Small steps towards a heart-healthy mindset | Robert Kelly | TEDxTralee
Video Overview & Insights
Heart attacks and strokes, the leading causes for premature death, can be prevented if you prioritise your own health now. This talk tells us how to take our first step today towards a healthier Heart. Dr Robert Kelly is an Intervention Cardiologist and Lifestyle Medicine Physician who has combined these areas to deliver a holistic approach to heart health.His purpose is to prevent heart disease helping people to live a long and happy life.
Planet Ayurveda Arjuna Capsule is easy to include in my daily schedule. I appreciate its natural approach to maintaining healthy cholesterol levels.
He is an Associate Professor of Clinical Medicine, a Senior Lecturer in Lifestyle Medicine. He teaches at Faculty of Positive Psychology at RCSI Dublin. He is a co-founder of the Irish Society of Lifestyle Medicine and a board member of The European Society of Lifestyle Medicine. He is a Fellow of Faculty of Sport and Exercise Medicine, American College of Cardiology, Royal College of Physicians in Ireland, European Society of Cardiology. He has an MBA from Henley Business School.
These programs have helped over 100 patients to release weight, improve exercise, lower stress, sleep better, stop smoking and find more energy and vitality to enjoy life and live longer. Several patients have been able to reduce their medications as well. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
This was absolutely amazing. I heard everything this man said about changing the mindset and that health is not all about what we eat or drink but it comes from within and that will pour out. Thank you
More User Perspectives
A healthy heart is always a good discussion.
@wellbodisaloneTake charge of your life
@rajivbaisoya4292Great that MDs are moving into lifestyle esp since many are still stuck with drugs and surgery . The way of the future !
@westmountrealtyThankyou for your knowledge i think sugeons are amazing people saving lives ❤
@DonnaLands-p4hIt’s amazing what you’re doing robert you’re saving lives with a talk like this
@frazerB22Brilliant talk Robert
@FrankieOttomeYou’re a life saver Robert and i hope you’re proud of yourself
@RobertB2Can happen to any of us even those of that do stay so healthy and that’s what makes it so scary
@Elensky2I would’ve looked worried aswell lol
@poddy2000Been needing a talk that keeps me in check for my bad habits but also gives me the steps to change my life
@BobbyAbraham-l9wI’ve seen your program before Robert and i hear it’s very useful
@MedinaTur0Preventing heart disease seems a lot easier than actually having to suffer through it
@RyanHomes2000Definitely needed this slap on the wrist
@JessieW1978Can really be any of us tomorrow is never guaranteed
@SethGuy34The more we talk about it the more serious people will begin to take it
@JoeKimball-k2iHope i find a job i can be so passionate about
@AndreaBooth-s2tCelebrating the achievements are an awesome way to appreciate them more
@RoyJonas55Setting goals is vital
@Ericaco25I need to apply these steps to my own life
@AndrewDonald200Sorry you had to go through that loss when you were still so young Robert i guarantee your brother is so proud of you
@freddiechapSuper scary stuff but we can prevent it
@louisefarrelWe have to put ourselves first our health is that important
@leonMichaels10Directed ads on Ted talk that's a new
@SameBoy05Crazy to think it’s been a thing in every family and it’s preventable
@Ryangates_1Nothing more important that staying alive and happy
@RomanW2000Even if you take all the right steps is there always a chance your heart can still give up on you
@Kikison12Can you heal yourself if you start doing the right thing will you heal
@MaggieT123Loved the advice Robert
@frazerB22Very practical advice thank you Robert it’s definitely stuff i’ll take into consideration
@alanbanks201So many things that seem like a treat end up doing us a lot damage in the future
@Elensky2Been taking steps for a while to ensure i keep myself nice and healthy
@FrankieOttomeEnjoy these talks they just make you conscious of the bad habits you’ve been ignoring
@jaredconFantastic talk Robert
@RobertB2Had no idea the statistic was that high for people that go to heart disease
@ElenMalkiLove seeing that the pain his passing caused you made you the man you are today looking after people similar to him
@BobbyAbraham-l9wBeing a cardiologist must be a real tough job it sounds hard
@RyanHomes2000Have to share this with the people around me because i need them with me when i get old aswell
@MedinaTur0Grateful every day to the man in the sky that i have my very own beating heart
@SethGuy34The world is taking a step in the right direction with talks like this being aware of your health literally changes your life for the better
@JessieW1978Important to look out for others aswell
@SethGuy34So annoying we live in a world where all the really addictive stuff just also happens to kill you
@AndreaBooth-s2tRobert’s advice should not be taken lightly at all
@JoeKimball-k2iI took a lot from this Robert
@mrfernd_1Heart health is everything ! Thanks for sharing Robert
@mrfernd_1I appreciate you sharing your knowledge with us robert
@Ericaco25Keeping us all in check
@RoyJonas55I learned so much about my own health from this talk
@AndrewDonald200Never felt more inspired to take action before thank you robert
@freddiechap