Ultra LOW Binaural THETA ✦ Deep SLEEP Music ✦ Get Rid Of SUBCONSCIOUS Negativity ✦ Fall ASLEEP Fast
Video Overview & Insights
Welcome to 3am Relaxation. Hi, listen to the 10 hours of 4-7 Hz low-frequency theta waves to fall into a deep sleep. This relaxing music is composed of binaural beats to help you relax your mind and get rid of subconscious negativity.
Hahaha, I just farted. 😂
Fall Asleep Fast ----- Melatonin Release
✅Follow: https://www.instagram.com/3am_relaxation/
Fighting demons tonight :/ Fighting a cps case to get my girls back and I truly can't believe how quick they are to pull fathers out of their children's lives... there's is not a mother in the world that loves their kids more then I love mine. Fathers matter to :(
About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
DEIXEI ESTE ÁUDIO TOCANDO E NÃO CONSEGUI DORMIR UM SÓ MINUTO MADRUGADA INTEIRA DE INSÔNIA
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
I love you & I hope all of your dreams come true!
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Listened to this with headphones very tired. I usually take some kind of sleep med or melatonin. I was tired enough this night. Put me in the deepest lucid sleep. Kept asking the beings I was speaking to if I was in dream world. They kept saying yes. I had no concept of time so I thought I was there already a long time and going to be there forever. I was scared but this is the first time I was ever lucid in a dream. Works.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
You are loved, you are important, we are all one ❤
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Any Republication and Re-uploads are Strictly Prohibited.
God's peace be with you all.
Music composed by 3AM Relaxation
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Video Clips Source: Canva
More User Perspectives
I've been looking for white noise that covers the deep low register...I love it.
@ErizafantasiaThis is my absolute favorite track on YT. It reminds me of the healing, deep and warm energy I felt in Ketamine treatments. It was just like this.
@erikalynn208Quit reading the comments and go to sleep FFS!
@corpsehoundI'm greatfull for the beautiful soothing tunes❤
@ChrisLuca-t9bwe’re all in this together! i love you all! my brothers and my sisters! i’ve been there , to the dark place… and i choose love .. not bitterness 🙏
@jusson228H(
@hcurtisphdYa know I used to have this friend and he would do this☝️. It meant that I had a little place in heaven reserved for me like I had my seat.3AM R. You will go up, you will say your name, it will be on the book they will know you, you will go in, you will sit down.
@davidmutchock9261One day a miracle happend...That miracle is you,no matter what you experience, you will always be you! Life can be hard but you are here and can change a bit of this world by just beeing you! So be proud,be kind,to yourself and others and know you are safe and loved! ❤🫂❤
@HelenaLiightI realized I double booked myself on two separate shows. I read the dates wrong and thought it was 12 and 20, only to learn it was 12 through 20. I was given an opportunity seldom gotten as a AV expo floor lead, and found out I didn’t read the offer correctly. I feel horrible about this and had to contact them immediately. I was able to keep the 2 days but later requested to be removed all together basically out of shame I guess.
Let’s the sounds of this video wash all my ill feelings away.
🙏🙏
@zahra88814im so sorry
@TURNYSONHi friends, may everyone be filled with the presence of God. That’s my prayer for you. Love you all. 💟
@loretta3493Ifelt hypnozied by this video as zoon as I saw the optic illisions, i can’t take my eyes off it
@SomeoneNotHuman-DeadbutaliveI’ve experienced chronic insomnia since I was nine years old. Binaural beats are genuinely one of the only non-chemical interventions I have found to help me. This channel, in particular, for some reason. Thank you 🙏
I have a question: does anyone know of decent earphones or a good audio option for side sleepers? It’s like a race between rolling onto my side and that ungodly beep to warn me the batteries are about to go 😆 I’ve read many reviews of many products and they all seem to fail on some level. Thought I’d ask here. Thoughts? Experiences?
Thanks and good luck 🙏
I feel heavy lot on my mind today bad mood also 😢 pray for me plz for things to get easier
@maryvlogmkI'm pretty sure this made me dream of my dad who passed away recently. He was getting ready with me and my mom to go meet my boyfriends mom for the first time... He passed away before they were ever able to meet. I miss you, Dad. Visit me again, soon please.
@KyahGraceThis brings me such peace after a long and stressful day; thank you!
@JodiBeardenADDS? Nope. Not gonna do it. Too bad, I was enjoying.
@ROBYNHARRISON-r4kDo not be sad! There is a Kreatör 🙏🏼
@AlparswlanAll the companians saying this we are all safe, same 😘
@Alparswlan😂😂😂😂😂😂😢😂😂😂🎉😢😂😂😂😂😂 4:21 😂
@sueinlove4772I have found myself having daily panic attacks recently. To the point of hospitalization. Sensitization and anticipatory anxiety. I’m scared of my body and I don’t trust it. Don’t worry, I’m getting into therapy in a few days. I’m just so tired and exhausted and desperate for relief, rest, something. I hope, pray, that this video helps me.
@MossNTimber:ANFALAHUN HAMALEH:
@daivarama2319Auguro ogni bene a tutti voi❤
@azzurra.1682CASI NO SE ESCUCHA.....LASTIMA.
@alfredoaguila4668May the Love of the Holy Trinity.... The Father, the Son and the Holy Spirit reign upon you all... Jesus said, the greatest commandment is to Love the Father with all of your heart, soul and strength and to love thy neighbor as thy self.... What does that say about our God!!??
@cobrahd2476$3.99 premium solves that problem 😮
@cobrahd2476You are worthy of peace and love. Be still and let your worries wash away. You are not alone.
@Rebecca-d8z9mDarianishere
@darianstjohn5779John 3:16
@GodisSemperfidelisFinally, the frequency of SNORING. I can finally mask my partner's noise! 🙏
@minetrulyLet it all go. It's just a simulation anyway. Our higher selves have work to do. Goodnight!🌜
@genx-notsorryI wish you happiness, health, success, wealth and I hope that nothing can harm you and I just love you, even though I don’t know you❤️
I want all my loved ones to be healthy and for everything to be good for them.
ЛОЖ ТУПЫЕ !ДЖЭУВЛОПЭЖДОЛГ
@qibraygolospinkin2265I always tell people when they think no one loves them that I do. And I genuinely mean it. I even love bad people. That doesn't mean I condone anything they do and I won't be doing anything more than not hating them. If you look at Christianity and read the Bible, Jesus and God love all people. They are often told to be christ-like and ask "what would Jesus do?". Not that I'm religious, but I'm just tired of the hate that comes from even people who claim to walk path of faith. I just want humans to care again.
@AllVibesNoLogicRelease the Epstein files!
@justinfields4470Oops!... I fell asleep while watching the video; I've proven its effectiveness. ❤
@Gary_Texan_USA0:02 REALLY with the LIKE AND SUBSCRIBE even before we see your videos??? i guess all your need is having SHEEPLE worship you hay??? how VERY pathetic and NEEDY!!!
@kellyford8832Giving it try 3:40am
@blacknite9951I am disappointed there were ads. Wont use again.
@jaywa101BLESS US. AMEN.
@thomasmarsh9820Я обязательно выживу
@sazanja