Why is a Healthy Breakfast the Most Important Meal of the Day?
Video Overview & Insights
Ever wondered why your mother always insisted on having breakfast each morning?
This video is nothing but false information. The human body was only designed to eat 3 to 4 times a week. Thatβs why the body heals when the body is on a fast thatβs why you heal when you go to sleep because youβre fast kids do not need breakfast. they need one meal a day that is when they are at their sharpest thatβs when theyβre sicknesses will not come to them. Thatβs when broken bones will heal. Iβm so tired of hearing all these fake news people talking about breakfast lunch and dinner. My kids are straight on a roll students. They all have graduated now, but none of my kids ever ate breakfast. They were straight a students their entire time in school.
Ever wondered why you keep craving for junk food all day at work?
The answer to both these questions is, Skipping Breakfast! Yes it is! Breakfast is extremely vital for your health and well being.
Very goodβ€
This video will surely change your views on skipping breakfast! Making time to eat your breakfast surely goes a long way!
Find out why in this video!
I eat light salad for lunch my daily calories is 1200 calories a day also I use reduced calorie foods to help, but I love breakfast for sure it's my favorite meal
Website: http://www.soulfull.co.in/
Facebook: https://www.facebook.com/soulfullfood
Breakfast means... Breaking the fast so according to Ayurveda... Your breakfast should be light... And not heavy.... I just take a protien shake post workout..some fruit then i have my lunch....used to face lots of digestion issues in the past due to heavy breakfast...
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Twitter: https://twitter.com/Soulfull4u
Instagram: https://instagram.com/soulfullfood/
He is trying to sell his seriels for breakfast π
More User Perspectives
Breakfast is a scam ππ
@SandeepShan-t8zim DONE with intermittent fasting, ive tried all forms of it for past 7-8 years, ive gained 50 pounds, and every once in a while when i do have breakfast (within 2 hours at most of waking up, instead of going 6 hours after i wake up ) i feel So much better and energized, and i make better healthier food choiced for next couple meals later. To hell with IFasting
@Trendle222Hi
@arunsathieee01Such a pity that they mention cerials as an option for a healthy breakfast. Cerials are super processed so better switch those cerials out for good olβ oats π
@mikulamusicYour body doesn't need fule every few hours. You are wearing a fuel suit. Fasting is good for you. As for the studies you metnioned, they are irrelevant, as they don't show causation. Literally means nothing.
@unaliveDANOBreafast is the worst thing you can do for your body
@caseykoz9471Stop the cap
@D5MaestroBecause they are a cereal business that's why.
There you go.
Wrong, Lunch is actually the most important meal of the day, better than Breakfast (in my opinion). But, eh, itβs just a theory.
@anifsky1065I LOVE THE GOOD INFORMATION, KEEP IT UP OOOOO, AND GOD BLESS YOU ALL AMEN, KEEP UP THE GOOD WORK GUYS, THANK YOU SO VERY MUCH, ππππππππππππππππππβοΈβ π«οΈπ π’β¦οΈ ππ¨π©πͺπ¨π§π¦π
@GraceUwem-ui5kuWOW!AN AMAZING FACT ABOUT BREAKFAST, THANK YOU SO VERY MUCH, πππππππππππππ₯°ππ€©βΊοΈππ€©π₯³π₯°ππ€ππππ€ͺπππ¨π¦ππ¨π¦πππππππππβοΈβπ«οΈπ π’π£π‘π₯π¨π©πͺπ¨π§π¦
@GraceUwem-ui5kuThe fact that soulful is a cereal company AUTOMATICALLY makes this video untrustworthy. "Cereals" are mostly unhealthy sugars and yet they're counted among the healthy energizing breakfast options in this video.
@_Randa_Hello teacher the inglish
@GriseldaCarrillo43125Hello
@GriseldaCarrillo43125Breakfast cereal is not healthy ok
@mohammadhafizul7697Breakfast gives you the energy to focus at work without getting cranky!
@fitforfreelanceI knew the breakfast is the most important of the day. I already knew that it gives energy for the day. In this video, I learned more about the reason why breakfast is important.
@coreysmkrabs8560This video is sponsored by Nestle
@johnrasmussen4507Thanks.
@baslielalene4702this video is very L gamer-ness
@ducko5991Terrible video
@joshuauding8668this is the worst vidoe i have ever seen
@natesampson3748I don't have time
@RΔziq_1Itβs not
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@boripolktsypliatev4866I eat vegan nuggets for breakfast
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@fletcherguzman415Sur ful Raganibite nice
@lowlevelpro5135Dababy I pulln up lezz gooo
@malcolm4771If ur seeing this say hi
@malcolm4771Dababy lezz gooo
@malcolm4771sheeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeshhhhh
@malcolm4771hey, guys, please help: what does he say at 1:01? He is listing names of food but I cannot get anything except cereal ((
@mariakravets9199I like it ππππ
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@cinthianisha6761There is no study that proves causation of breakfast health benefits or detractors
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@isabellewaestraten2790πππππππ
@romainewellington6566Important π―
@josetteveronique1973why am i watching this if im not even eating breakfast
@shns2250yang udah bantuin dong
@zhafara5845What exactly is Custokebon Secrets? How does this thing really work? I notice a lot of people keep on talking about this popular lose weight secrets.
@riyashort9510