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Joe Duff - The Diet Chef

Joe Duff - The Diet Chef

602,000 subscribers

👁 94,708 views

5 Keto Breakfast Ideas | Easy Low Carb Breakfast Recipes ANYONE Can Make!

Video Overview & Insights

Today I've got 5 keto breakfast ideas for you guys that are so good and so easy to make! Seriously, ANYONE can make these easy low carb breakfast recipes - even kids!!

Hope you guys enjoy these breakfast recipes / ideas. If for some reason you can't get the wraps you can always make my 1 net carb tortillas and use them for these recipes :) .... https://www.thedietchefs.com/keto-tortillas-recipe/

— @TheDietChef

Special thanks to today's video sponsor Egglife Egg White Wraps! They made all of these protein packed breakfast ideas and recipes possible.

Find Egglife wraps in a store near you: https://bit.ly/egglifestorelocatorJD

Do the egg wraps taste a lot like eggs?

— @alsb04

Or click here to buy them online: https://bit.ly/egglifejoeduff

Homemade Chocolate Hazelnut Spread Written Recipe: https://www.thedietchefs.com/keto-nutella/

I would love to try them all.. Thank you.. They all look yummy.

— @shirleytheophilus1648

YouTube Video: https://youtu.be/6uVZte5lyeg

RECIPES DELIVERED TO YOUR INBOX: https://bit.ly/3pLPujc

OMG I just found your video! So excited Want to try all your recipes!

— @Louise9608

My Cookbooks:

175+ Keto Desserts Cookbook: https://gumroad.com/l/bestketocookbook

Il’ yry the chocolate spread

— @inessaidj8197

150 Keto Savory Recipes Cookbook:

https://bit.ly/3rEcjoz

I just started Keto, and I’m looking forward to making these recipes. The only problem is that I live in Mexico and we don’t have the egg life wraps. What can I use as a substitution?

— @MariaMunoz-rz1nz

My Instagram: instagram.com/thejoeduff

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Hazelnut spread?? Sugar??

— @chixbleau7321

STUFF I USED:

Keto Blueberry Jelly (just 1 carb): https://amzn.to/3IF2qhz

These recipes are a lifesaver for keto breakfast boredom! Thanks for the creative and easy-to-follow ideas, especially loving the pizza option – can't wait to try it.

— @epifanioflippen

Store Bought Keto Chocolate Hazelnut Spread: https://amzn.to/3Kf4QUI

No Sugar Added Peanut Butter: https://amzn.to/3Kf4QUI

These are some great alternatives to the usual keto breakfasts! I appreciate the simplicity and the use of everyday ingredients.

— @Skinny__Happy

Air Fryer: https://amzn.to/3puyIo7

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You the man Joe. Thank you

— @billlaforge2456

Keto Breakfast Pizza Tips:

Cooking it in the oven: Cook the quesadilla part at 400F for for around 5 minutes (until the cheese melts). Then, to cook the pizza, bake for around 15-20 minutes just until the egg is set.

The size of these recipes look more like a snack to me, rather than a meal.

— @EL-be_real

On the stovetop: Cook the quesadilla on medium heat until the cheese has totally melted (flip occasionally as it cooks). Then, to cook the pizza, again cook over medium heat, but add 1-2 tablespoons of water to the pan and cover with a lid. Cook until the cheese has melted and the egg has set.

***Note: The Breakfast Wrap and the Raspberry and Cream Cheese Wrap have enough ingredients to make 2 wraps.

The breakfast pizza and raspberry cream cheese look great.

— @beachestoranchesrealty

More User Perspectives

@

I'm new to the channel as of yesterday. I made your chocolate chip cookies and biscuits yesterday. I was amazed that just self-rising flour and plain Greek yogurt could taste good, unfortunately, due to lack of self control I ate all the cookies and later the biscuits 😂😂. Maybe, if you don't already have a video on it you could share how you're able to excercise self-control or give some tips.

@heinzh5687
@

Any breakfast burrito ideas?? 🌯

@mikemcgurren9407
@

The pizza breakfast I choose as best, but I will try all 5

@irenebirkenstock2643
@

Can I use cherries?

@MrDanshibai
@

Uhhhh, there is NOTHING low-carb about Nutella. There are 23 carbs in a single serving of that stuff!

@deckenneth
@

Just found your videos and I love them! I’m not a Nutella fan so I made mine with cream cheese, strawberries, topped with tiny bit powdered Swerve and a few melted Lilly’s milk chocolate chips. OMG, so good

@Game_Nyght
@

FINALLY! One on the go breakfast that isn't overnight oats with bananas and maple syrup, claiming to be healthy.

@Pou-585
@

Easy recipe for my husband’s breakfast 🥰 thanks for sharing chef.

@enalyn7
@

What about sausage/bacon and eggs?

@klepp19
@

thank you joe :) you always make it SO EASY FOR ALL OF US!!!! you're nice friendly cost-conscious and always smiling :) thank you so much. ps you look like the actor Edgar Ramírez 😀

@HaHaLooLoo
@

The runny egg is a huge nono for me....

@jlocey87
@

Yummy .. thank you

@janekollman4938
@

Look so delicious

@adr1ana1000
@

Love this!!! Wanna try all!!😁👍👍👍

@sylviatrevino3692
@

One carb jelly intrested

@mariamamamaria4761
@

Joe, I love these recipes even though they are sponsered. I have found that I have made many of your recipes because they are simple, and often don't take crazy amounts of incgredients or too many weird ingredients. Thanks for your videos. I'm 60 lbs down, and still going!

@joshuavarney3092
@

Love the recipes, can't spend the ten dollars for the wraps so will be making some crepes for the week instead. Can't wait to try these.

@gathercreatelivewithleslie8340
@

I like to microwave bacon...it come out perfect

@billg4630
@

I can’t wait to try the raspberry cheesecake one! Also would probably be good on your crepes, I like those, and have added fillings to them before :)

@veronicadzhigun1939
@

the peanut butter link is the hazelnut spread T T

@dmoney294
@

Love your recipes they r so easy to make like really I make them & they come out exactly the same❤️❤️

@monikadas7861
@

love!

@christinab9133
@

Keto air fryer for the win!

@jenniferl4407
@

God bless you, Sir! The hardest part of being healthy, for me, is missing everything sweet. Look at you saving my life.

@MichelleE970
@

Yummy 😋 I love them all, definitely gonna try the wraps 👍

@luvtoyscollector3373
@

Where can I find your cookbook? I keep searching but find nothing. I'm looking for a hard copy

@ferndown
@

I've been craving PB&J...Thank you Joe for a yummy Keto version! I just bought some egg wraps and didn't think of putting that together. Love your videos! Keep them coming please💖

@sherryj.dasenbrock2089
@

Your keto “oatmeal” recipe is a winner. It’s a staple for me.

I switch between making it like a sweet “oatmeal” and a savory Cajun “grits” dish with good ol American cheese. It is divine. 😇

Can’t wait to try it with Cajun shrimps.

@sailorcatnip
@

Nonstick cookware is not a healthy options

@jhakkuagadhi842
@

Looking yummy your recipes 😋

@saraatppkdotpt8140
@

They all look delicious 🤤 thank you for the recipes. Yummy!!

@grisellescakes
@

I'm excited to try the pizza and the pb&j one. Thank you for making this video, I was getting tired of egg muffins all the time.

@Bellanewmoon21
@

Great ideas! Thanks as always!

@KristenMartinez
@

The no sugar peanut butter has the same link as the chocolate hazelnut spread

@michaelwmcdonald
@

All I can say is.... Yummmm!

@Toots158
@

Great ideas. The peanut butter link goes the the chocolate hazelnut link, not the peanut butter.

@funzeevanzee
@

Thanks a million ♥️🌹🙏🏼

@EternalBliss74
@

Sexy Joe is back😍😍😍😍😍😍😍😍😍

@eduardomerino8098