Muscles of the Upper Limb

I think you missed four muscles of the forearm : abductor pollicis longus , extensor pollicics brevis extensor pollicis longus and extensor indicis

30 min before viva 😢

Thanks!

Am i the only one watching to understand weight lifting better? 😂

You didnt tell us about the hand muscles :/ It was going so well

Thank you

I have an exam in 4 hours🤣

0:13 muscles of shoulder
4:29 muscles of the arm
8:26 The forearm (post.)
9:36 The forearm (ant.)
12:29 The hand

thank you so much!!!!!!

I appreciate you so much!!

I ❤️ you

0:15 Pectoralis major -- flex, adduct, medial rotate the arm at shoulder
0:42 Deltoid -- (ANT.) flex, (LAT.)abduct, (REAR) extend
1:22 superior trapezius
1:28 supraspinatus -- abduct at shoulder

2:05 infraspinatus -- lateral rotate or external rotate at shoulder
2:26 teres minor -- lateral rotate or external rotate at shoulder
2:48 teres major -- extend, medial rotation at shoulder

3:31 subscapularis -- medial rotation
4:05 latissimus dorsi -- extend, medial rotate, adduct at shoulder
4:30 coracobrachialis -- flex, adduct at shoulder

5:24 bicep brachii -- flex at elbow, supination of palm
5:34 short head of the bicep brachii

6:41 long head of the bicep brachii
6:55 brachialis -- flex at elbow

7:26 lateral head of the triceps -- extend at elbow
7:31 long head of the triceps -- extend at elbow
7:36 short head of the triceps brachii -- extend at elbow
7:51 anconeus -- extend at elbow

8:32 brachioradialis -- flex at elbow
8:45 extensor carpi radialis longus -- extend at wrist
9:00 extensor carpi radialis brevis -- extend at wrist
9:10 extensor digitorum -- extend the digits
9:18 extensor digiti minimi -- extend the digits
9:24 extensor carpi ulnaris -- extend the wrist

9:40 pronator teres -- pronates the palm
9:55 flexor carpi radialis -- flex the wrist
10:01 palmaris longus -- flex the wrist
10:09 flexor carpi ulnaris -- flex the wrist

10:24 flexor digitorum superficialis (under the pronator teres, flexor carpi radialis, palmaris longus) -- flex the digit and wrist
11:13 flexor pollicis longus -- flex the pollex
11:20 flexor digitorum profundus -- flex the digits

11:49 supinator -- supination at palm
12:12 pronator quadratus

12:35 opponens pollicis
12:39 abductor pollicis brevis
12:42 flexor pollicis brevis
12:47 adductor pollicis brevis

12:56 opponens digiti minimi
13:01 abductor digiti minimi
13:05 flexor digiti minimi

One of a kind ❤

Type the names!!!

7 years later...are human upper arm muscles the same?

Who’s watching in December 2024🤭

Who’s watching in December 2024🤭

you are champion

well, the subtitle is blocking part of the video.

Ppl here for science based weight lifting
👇

U SKIPPED THE EXTENSOR POLLICIS BREVIS AND LONGUS

He managed to explain more about the arm in 13 minutes than my professor does in 3 days. Thank you for saving my grade!

anyone here cramming before there exam ✋🏽

i’ve got a practical later today— this was such a big help

Good video, but you forgot the brevis sandwich.

Im doing a diploma in Fitness (personal training + strength and conditioning), and you, my good sir, explain things better than my actual teachers! I stand and salute you 🫡

hey, i pulled something on the back of my arm a few days ago... is it the tricep? it hurts most at the back of the arm just the same height as the armpit.. i was climbing up a metal pole... now every time i try to climb things like trees etc its agony.. feels like sharp pain but also a burning and the pain radiates down the whole arm after using it in the same way as when i had the injury... right down to the elbow and right round the back to my shoulder blade. it doesnt hurt when im hanging or pushing upward it only hurts when i put myself upwards...
- which muscle is injured? is it best to just rest it or keep doing exercise with it but with less force?

Great man really appreciated just life saviour of medicos ✨🌟

❤❤❤❤

Who is watching few hours before exam?

❤

l ❤ ninja

Good morning this is very interesting
My you make for the blook vessel

nice

0:15 Pectoralis major -- flex, adduct, medial rotate the arm at shoulder
0:42 Deltoid -- (ANT.) flex, (LAT.)abduct, (REAR) extend
1:22 superior trapezius
1:28 supraspinatus -- abduct at shoulder

2:05 infraspinatus -- lateral rotate or external rotate at shoulder
2:26 teres minor -- lateral rotate or external rotate at shoulder
2:48 teres major -- extend, medial rotation at shoulder

3:31 subscapularis -- medial rotation
4:05 latissimus dorsi -- extend, medial rotate, adduct at shoulder
4:30 coracobrachialis -- flex, adduct at shoulder

5:24 bicep brachii -- flex at elbow, supination of palm
5:34 short head of the bicep brachii

6:41 long head of the bicep brachii
6:55 brachialis -- flex at elbow

7:26 lateral head of the triceps -- extend at elbow
7:31 long head of the triceps -- extend at elbow
7:36 short head of the triceps brachii -- extend at elbow
7:51 anconeus -- extend at elbow

8:32 brachioradialis -- flex at elbow
8:45 extensor carpi radialis longus -- extend at wrist
9:00 extensor carpi radialis brevis -- extend at wrist
9:10 extensor digitorum -- extend the digits
9:18 extensor digiti minimi -- extend the digits
9:24 extensor carpi ulnaris -- extend the wrist

9:40 pronator teres -- pronates the palm
9:55 flexor carpi radialis -- flex the wrist
10:01 palmaris longus -- flex the wrist
10:09 flexor carpi ulnaris -- flex the wrist

10:24 flexor digitorum superficialis (under the pronator teres, flexor carpi radialis, palmaris longus) -- flex the digit and wrist
11:13 flexor pollicis longus -- flex the pollex
11:20 flexor digitorum profundus -- flex the digits

11:49 supinator -- supination at palm
12:12 pronator quadratus

12:35 opponens pollicis
12:39 abductor pollicis brevis
12:42 flexor pollicis brevis
12:47 adductor pollicis brevis

12:56 opponens digiti minimi
13:01 abductor digiti minimi
13:05 flexor digiti minimi

Thank you 😊

BRO IDK HOW TUH STIDYYYY

12:18 pronator quadratus

11:16 Flexor pollicis longus

9:38